Above and Beyond Cycling
www.aboveandbeyondcycling.com
This site is currently under construction. Check back soon for more information! We provide services for the serious cyclist. Getting faster on your bike is as easy as ABC (Above and Beyond Cycling that is)! ABC Cycling and Coaching provides services with the serious cyclist in mind. All services are by appointment only so always be sure to call us at 805-406-2973 or email us at ABCycling@aol.com to make an appointment before visiting our studio. David Tonello David has been a USA Cycling Level 1 Elite Coach for more than eight years. This is the highest level coaching license issued by USA Cycling. He has been a license coach for more than fifteen years, having worked his way up through the Club, Sport and Expert levels of coaching. He regularly competes in road, track and mountain bike racing. He has won multiple state championships as well as medals in national and international competition. David’s interest in cycling competition and coaching began after he took up cycling as a part of his rehabilitation from an accident that left one leg paralyzed below the knee. Bicycle Fitting A bicycle that is adjusted to fit the cyclist correctly is imperative to obtaining maximum performance and comfort. Exactly what the proper fit is depends on many factors, but just a few would include the athlete’s goals, physical characteristics and equipment. David has performed thousands of fits for cyclists of all types from throughout the western United States. He is qualified to perform what is normally referred to as a Medical Grade Fit. Coaching Studies exist that prove that spending money on coaching is more effective than spending money on equipment. Coaching from ABC Cycling can help you improve your cycling and reach even higher goals whether you are a recreational cyclist, a professional racer or someone in between. A coaching program includes a program designed exclusively for each individual athlete, with his or her goals in mind. The program will bring the athlete to a performance peak for the athlete’s most important events. A specific activity will be provided for each day of the program. Those activities will include specific exercises to be performance at the optimal effort levels as determined by periodic testing. Bicycle Pre-Purchase Consultation Unlike even just a few years ago, a multitude of bicycle types and styles now exist even within just the road bike genre. While this allows the cyclist to purchase the perfect bike for his or her needs it also makes it more likely that the cyclist will purchase the wrong bike. ABC Cycling can not only help you determine the right type of bike for your needs, we will also help you purchase the right size bike. This can be more complicated that it sounds. The geometry of bicycle frames (tube lengths and the angles at which they are joined) varies not just from brand to brand but even with different models by the same brand. Avoid the costly mistake of buying a bike that doesn’t fit perfectly or is not the best type for your needs. David will take all the appropriate measurements to make your next bike fit you like a glove. A Pre-purchase consultation service includes the cost of a post-purchase fitting. Let us build you the perfect bike. Purchase a frame and components so that each piece is the best value for the job. We’ll help you decide exactly how your bike should be equipped and help you find a good deal on those parts. Then we’ll do a superior job of building your bike. Bicycle Building Repair and Maintenance If you really love your bike and cycling, then you want ABC Cycling to take care of your bike repair and maintenance. David will treat your bike as if it is his own. We do restrict our services to better bicycles so no clunkers, please. David can build your bike from scratch, repair your bike and keep it running perfectly. The quality and attention your b
ABCycling@aol.com
425 Bell Street, Los Alamos, CA 93440, PH 805-406-2973